You all know oatmeal is a healthy breakfast. But do you know about bathing with oatmeal ? you might be surprised to hear this. But oatmeal has been used by the Romans for ages to treat the skin. It has many health benefits, which eliminate many of your skin problems.
Oatmeal has anti-inflammatory, anti-bacterial, and moisturizing properties that soothe your skin. Rejuvenates and heals. But how is it?
Use oats for bathing
First, you need to take raw oats. But they should not be processed. These are usually available at your local stores. Then grind these until finely powdered. Then make warm water for the bath and put this powder in it. You can also add essential oils if you prefer. Stir until the oatmeal is completely melted. Then it looks like foam milk. Then rinse and rinse the ink for 20 minutes. Come see the benefits of doing so.
Reduces skin itching and irritation
Polyphenols, especially in oats, can help soothe the skin. If you have rashes or allergies, oatmeal bathing is recommended. Oats reduce skin itching and irritation.
The best medicine for dry skin
If you are tired of dry skin, try bathing in oatmeal. Even if you apply hundreds of lotions, it is no substitute for oatmeal. It helps to save the moisture in your skin and gives you a healthy glow.
The pH level keeps it in balance
Several factors affect the natural pH balance of our skin. It can cause severe damage. But this problem can be easily avoided once you soak in the oatmeal. Oatmeal normalizes your skin’s natural pH and retains moisture.
Treatment of Rejuvenation
If you are experiencing stress from work, the natural ingredient in oatmeal can help your skin relax. It prevents the accumulation of dead cells in the outer layer of the skin and rejuvenates from the inside.
Prevents hair fall
Feel free to soak your hair while bathing in oatmeal. The minerals in oatmeal are said to stimulate hair growth and prevent hair loss. Try it now for lush hair.
Yes, this has been proven too. We get dandruff, especially during the dry season. This makes us worry about it. But oatmeal also cures this problem. It moisturizes and nourishes the scalp and keeps moisture away. You can also try to massage your scalp with oatmeal water.
Oatmeals are natural exfoliators. We heard about oatmeal masks. But since your whole body needs exfoliation, take an oatmeal bath and relax. Oatmeals open up clogged pores. Removes toxins and other impurities along with absorbing excess oil. It prevents acne and leads to healthy and glowing skin.